are no incurable diseases. There is always hope. For
those looking for what to do or what else can be done.
This checklist can act as a guide. The more you do the
better and quicker your results. This checklist can
help you cleanse and build all the systems of the body. Of course, we must advise that consultation with a health care professional is recommended where disease is present. However, there are some things you can do to support your body's natural healing process and these can be discussed with your health care professional.
Tea = 1 gallon per day (This is inclusive of everything
you drink during the day)
Vegetarian-Vegan Diet - emphasize organic fruits
and vegetables. If you are seriously ill consume
only fresh carrot juice. Eight to sixteen ounces
every waking hours (about a gallon of fresh carrot
juice daily). Once you are off the juices you can
go to a diet of fruits, vegetables, raw nuts and
seeds, and soaked and sprouted beans and grains.
Find organic produce grown locally. Absolutely no
animal flesh, eggs, milk or milk products (cheese,
yogurt, butter, etc.). No cooked foods (breads,
baked potatoes, tofu, etc.)
alcohol or caffeine, soda pop, or foods with artificial
flavors, colors, etc.
only natural fiber clothing such as cotton, linen,
silk and wool.
perfumes, lotions, chemicals worn on the body. Use
refined flours or sugars in the diet - only whole
grains and starches.
- 3 times per day (2 Tablespoons)
- Take Immune Boost every
pepper - 1 teaspoon 3x/day or use capsules - work
up to this dosage
- 8 to 10 cloves per day if really ill, 2 to 3 per
Juice - 8 cups daily - count this towards your 1
gallon per day
ground flax seed 2-4 Tablespoons sprinkled over salad
or food every day.
Cleanse to insure 2 to 3 normal bowel movements
Cleanse Program every third week
Flush Program every other week
- Liver/Gallbladder Formula - take during Liver
Flush Program alternate with Liver
Liver Detox Tea - 3 to 6 cups daily during Liver
Kidney/Bladder Tea - 3 to 6 cups daily during Kidney
Formula - take during Kidney
Detox Formula - Take 3 times daily
Tea - take 3 ounces morning and evening
Broth - 3 to 6 cups daily
Hydrotherapy - focus on afflicted area 15 minutes
2 to 5x/daily
skin brushing 2x/daily
- CTR ointment applied to afflicted area
3 to 6x/daily
Tissue Repair syrup 1-3 teaspoons taken 3 times
oil packs with hot water bottle 2-3x/daily over
Enemas 2-3x/week depending on condition or illness.
Sheet Treatment each week.
- daily w/olive oil - Foot Reflexology should be
done as well
- for one hour each day - walking is best
bath 15 minutes daily - work up to this much time.
Avoid getting enough sun at any one time that you
Breathing Exercises Daily
on the grass 15 minutes daily
a short nap daily
- work up to 45 minutes daily - breath observation
meditation and other meditation that you find appropriate
in your studies.
2 to 3 times daily
only uplifting positive thoughts.
your mission and purpose in life. Look to your illness/injury
as a spiritual awaking. An opportunity for introspection
and self- discovery to put you on or recommit you
to the correct spiritual path.
on Healing your life, not just your body.
and let go of past hurts, traumas, betrayals, etc.
You can not heal if you do not release fear, anger,
hate, guilt, etc. Hanging on to negative feeling
will canker your soul. Repent (change your heart)
and Forgive (let go of negativity).
uplifting books. Read Healing into Life and Death
by Stephen Levine. Study, grasp and practice the
principles that are taught in this book. Our life
and our healing is more than just our body.
a student of your healing. Strive to learn from
all follow the inner voice of your spirit. It will
guide, direct and teach you what you need to do.
The road to health (spiritual and physical) is not
designed to be easy, it will be a spiritual journey
of discovering who you really are.