Weight loss is the most challenging health goal for many Americans. The essential key to achieving optimal weight is to obtain optimal health. Weight gain is really only a symptom of an unhealthy body. Being overweight is often the result of troubles with the adrenal glands, thyroid gland, digestive system and kidneys. Usually the deficiencies to these organs or glands are “sub-clinical”, meaning that they won’t register as problems with clinical or lab testing. In order to lose weight effectively and permanently, the body must be restored to health.
There are five basic components to our weight management program: health promoting dietary choices, adequate water intake, supplementation, proper elimination, and exercise.
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