Boosting
Natural Immunity
The
immune system is perhaps one of the most complex and
fascinating systems of the body. The immune systems
prime function is protecting the body against infection
and the development of cancers. Conditions such as colds,
influenza, allergies, asthma, mononucleosis, Fibromyalgia,
chronic fatigue syndrome, Autoimmune disorders such
as MS and many cancers are all directly associated with
a weakened immune system. The key to recovery is Boosting
Natural Immunity. Stress causes an increase in the adrenal
gland hormones which inhibit the immune system. Prolonged
stress can leave a person susceptible to infections,
cancer and other illnesses. Inadequate rest can be the
greatest strain on the immune system. During sleep and
deep relaxation powerful immune enhancing compounds
are released and many immune functions are greatly increase.
Good quality sleep and relaxation to counteract stress
are vital for healing and a healthy immune system. Eating
highly sweet and sugary foods reduce the white blood
cells ability to destroy bacteria. 100 grams of sugars
in the form of glucose, fructose, honey and fruit juices
significantly reduces the immune response. In contrast,
the eating starches had no negative effect. The average
American consumes 150 grams of refined sugar in their
diets each day. The inescapable conclusion is that most
Americans have a chronically depressed immune system.
Consuming simple sugars (even orange juice) during an
infection is detrimental to the immune response. Obesity,
diabetes, high cholesterol and high triglycerides also
inhibit various immune functions. Consuming alcohol
increases susceptibility to infections. Several herbs
such as Echinacea, Garlic, Goldenseal, Cat's Claw, Pau
d'Arco have shown to enhance the body's immune mechanisms.
These herbs are effective against viral as well as bacterial
infections. Studies and research have also demonstrated
that Vitamins A, beta-carotene, Vitamin C, Zinc, Iron,
and pyridoxine (vitamin B6) all enhance and boost the
body's immune system.
The
Common Cold is the Cure
For
years scientist have strived to discover "the cure"
for the common cold. It has not been found and never
will be, because the common cold (or a rhinovirus) is
the cure. It is the cure for increased toxicity within
the body and then a depressed immune system. Getting
a cold is the body's way of "cleaning house", dumping
toxins and exercising the immune system. Modern medicine
focuses primarily on relieving symptoms, even though
symptoms may be part of the healing process. For example,
a fever increases the ability and effectiveness of the
white blood cells in fighting illness. When a fever
is reduced with drugs, the immune response is diminished.
Nearly eighty percent of certain infectious illnesses
are viral and won't respond to antibiotics. Antibiotics
has shown to weaken the immune system and should be
reserved for life and death emergencies. The key to
a speedy recovery is to assist and support the body
in the healing process.
Focus
on cleansing the body and boosting the immune system.
-
Drink plenty of unsweetened fluids (herbal teas
like Red Raspberry or Catnip are best). Our definition
of "plenty of fluids" is 1 full gallon within 24
hours.
-
Take immune stimulating herbs such as Western BotanicalsTM
Immune
BoostTM and/or Anti-Plague
every waking hour. Make sure your channels of elimination
are working well.
-
Use Colon
CleanseTM, and the Liver
and Kidney
Formulas as necessary.
-
Increase your Earth's
NutritionTM
to two or three times daily.
-
Review the Incurables checklist on page 31 of this
guide and do as many things as you can. The more
you can do, the stronger will be your immune response.
The
next time you feel a cold or flu coming on, rather than
going for the drugs, do something healthy instead. Take
your herbs. Drink your tea. Slow down and rest. Work
with the body's natural healing processes. Remember,
the body has an intelligence greater than medical science.
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