Weight

Being a woman comes with challenges unique to her sex. One of those challenges centers around her health, physically, emotionally, and spiritually. For a woman…

Spring is in full swing, and it won't be long until summer approaches. Every new year, countless people make resolutions to lose weight, but things…

A recent NIH study demonstrated evidence that people with obesity problems live shorter than people without weight concerns. Losing weight is a battle not many win. It…